Traumanonymous

Meeting every Tuesday from 6:00–8:00 pm at Holistic Life Studios (1011 E. Main Street, Richmond),

Traumanonymous offers a safe, confidential environment where participants can share, listen, and learn without judgment or labels. It’s a space where stories are honored, emotions are welcome, and the process of becoming whole is supported by compassion and understanding.

This circle is open to anyone who has experienced trauma — whether emotional, physical, relational, or systemic — and to those seeking to better understand how trauma shows up in the body, mind, and spirit. Our gatherings weave together:
🌿 Community Support – gentle, heart-led conversations and shared presence
🌿 Trauma Education – learning about nervous-system regulation, somatic awareness, and tools for healing
🌿 Reflective Sharing – opportunities to express and release in a safe, guided format
🌿 Restorative Practices – mindfulness, breathwork, journaling, and other modalities of self-care

At its heart, Traumanonymous is a reminder that healing doesn’t happen in isolation — it happens in connection.

Together, we hold space for one another’s stories, honor our resilience, and learn new ways to move from survival into thriving.

To join or learn more, visit Holistic Life Studios or reach out directly at sb@fascia-fusion.com.