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Mastering the 9: Discovering the Authentic Self

A 10-week integrative coaching journey through the Nine Realms of Wellness — physical, emotional, mental, spiritual, relational, creative, financial, environmental, and purpose. Together, we explore where alignment has been lost and how to restore it. This process invites awareness, balance, and intention into every area of life so you can rediscover your most authentic self and live with clarity, confidence, and connection.

Somatic Unfolding

Somatic Unfolding is a 7-week body-centered immersion blending fascia remodeling with somatic awareness practices. The rhythm alternates between two weeks of mindful movement, nervous system regulation, and embodied awareness — followed by fascia sessions designed to physically release stored restrictions. This pattern repeats to integrate emotional and physical freedom, helping the body unwind deeply held patterns and return to its natural state of flow.

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Reiki Healing Journey

An 8-week sacred experience moving through the seven chakras — from the root of grounding to the crown of expansion. Each week focuses on one energy center through a fusion of Reiki healing, meditation, gentle yoga, and chakra education. Together, we open the pathways of light within the body, harmonizing mind and spirit. The journey culminates in a full-body integration session, awakening balance, peace, and deep energetic alignment.

Body UnBound

Body UnBound is a transformational 16-week journey designed to reconnect you to your body’s innate intelligence and restore flow on every level. Blending integrative coaching, somatic awareness, and fascia therapy, this experience helps you unravel stored tension, release old patterns, and embody a new state of ease. Through guided conversation, intentional movement, and hands-on fascia work, you’ll experience a deep return to balance — physically, emotionally, and energetically.
This is where true healing begins — from the inside out.

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Fascia Fusion Wellness

Fascia-Fusion Wellness

LOCATIONS

Hampton Roads

110A Dare Rd,

Yorktown, Va 23692

Richmond

8233 Patrick Henry Blvd,

Mechanicsville, 23116

Travel markets include:

Outer Banks NC

Holistic Life Studios

Home To:

Circle of Alignment

Traumanonymous

&

1011 E Main St Suite 310,

Richmond, VA

23219

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